Gut Health – The Missing Link To A Strong Immune System
25 Nov 2021
Did you also know that over 85% of health problems derived from stress and anxiety, which directly and indirectly linked to the gut? Actually, within one minute of getting stressed, the body produces cortisol, changing to adrenaline which stays in our system for 4-12 hours and dramatically affects our hormones. This results amongst many things to weight gain, moods, reduced oxygenation and most importantly weakens of our immune system.