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Live More Offline

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LiveMoreOffline helps organisations shape digital culture to enhance wellbeing, productivity and creativity.

Digital habits are playing an increasing role in wellbeing, happiness and productivity. Recent studies show work-life boundaries are more blurred, many are working longer hours and feel a greater pressure to be visible online during the working day.

Addressing issues such as 'always on' working, video exhaustion and digital distraction, we provide training and consulting within organisations to create positive individual and team habits with digital technology. Habits which lay the foundations for wellbeing and success in a digital age.

Our training is evidence based and grounded in knowledge of the realities of working in fast paced office and entrepreneurial environments.

Founder, Alex La Via, spent over ten years in her career within Big Four accountancy and fast paced corporate head office environments, she is a digital wellbeing coach and has spent the last two years studying a master`s degree at the University of Aberdeen, researching the impact of technology on wellbeing and role of mindfulness in behaviour change.

Live More Offline has worked successfully with organisations and universities across the UK. Contact us on to find out more about how we can collaborate for the benefit your team.

"I attended Live More Offline's `Digital Wellbeing` training session for staff at Oxford University and it was full of fascinating data and helpful tips for achieving digital balance in this new era of 24/7 technology. I came away from the session feeling a renewed confidence in how to achieve a healthy work life balance, and how to set digital boundaries both personally and professionally."
Emily Winstanley, Head of Development- Bodlean Libraries, University of Oxford

`Alex recently delivered a webinar for the members of the West Yorkshire CIPD on remote working and digital wellbeing and I have to say she was fantastic. Not only was her content incredibly informative and packed with value and useful takeaways, but she was extremely engaging with the group. It was an absolute pleasure to work with her.`
Barbara, CIPD West Yorkshire

"Live More Offline provided great guidance on how we can improve our digital wellbeing and strike a healthy online/offline balance. The online talk was fun and interactive and the time flew by. I hope we will be able to welcome Alex back in person in the future"
Kate, HR Manager Copyright Clearance Centre

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