Speakers

I am a psychology graduate and certified Mental Fitness Trainer, with a diploma in Life Coaching, Mindfulness and Mindfulness for children. My skills and experience are focused on helping parents reduce and manage the pressures they experience, so they can create a balance that supports their personal and professional aspirations. 

I am passionate about creating awareness of the challenges parents face in our modern world, improving D&I for working parents and making the world a more mentally fit place for our future generations.