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Lifestyle First

Dr Alka Patel is a TEDx speaker, GP, Lifestyle Doctor, Longevity Coach, author and podcaster. She is the Founder of Lifestyle First®, Creator of The Lifestyle First Formula® and host of The Lifestyle First Podcast.

One of her greatest passions is to empower and equip passionate changemakers to connect to their D.N.A. and Discover, Notice and Activate who they are, what they want and where they are going so that they can out SMART stress and out LIVE life with Stress Modifying Age Reversing Techniques for a life of Longevity, Value and Energy - it's time to LIVE!

She helps speakers to self-care, leaders to leverage health and wellness in business and high impact experts to live longer, younger. Her own biological age is almost 30 years younger than her chronological age - yours can be too!

Dr Patel's mission is to help 1 million people reach their potential to live a 1-million-hour life. 

LQ® Test - Want to change Your Lifestyle but don't know where to start? Your Lifestyle Quotient will tell you how smart you are about your lifestyle and what areas are calling out for your attention. You've heard of IQ and EQ, it's now time to find out your LQ! Take the test for Free

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