The Stay or Go Neuroclarity Program

Stay or Go NeuroClarity™ is a structured programme for business owners and entrepreneurs who feel stuck deciding whether to stay in their relationship, separate or get divorced.

They make high-stakes decisions every day. But this one can stay unresolved for months, sometimes years. Clients with relationship decision paralysis and relationship confusion feel guilty for staying and guilty for thinking about leaving. They lose sleep, focus and confidence, and because they’re used to holding everything together, they often carry it alone.

The programme was created by psychologist and behavioural scientist Lina Tabasaranskaia, drawing on psychology, behavioural science and her own lived experience. It gives this decision the same structure and care business owners give to any major decision.

How it helps

How the Stay or Go NeuroClarity™ Programme Works

A 12-week, eight-module programme designed to help you stop overthinking your relationship, rebuild self-trust, and move forward with confidence.

The programme follows three stages: Understand, Decide, Act. Each module takes you through a structured process to help you evaluate your relationship and make informed decisions about your future.

Stage 1: UNDERSTAND

Module 1 — Understanding Your Relationship

Take an honest look at your relationship, what is working, what isn't, and how it affects your emotional well-being, career, and everyday life.

Module 2 — Identifying Your Needs and Values

Understand what you truly want from a relationship, identify your non-negotiables, and recognise where you've been compromising your own needs.

Module 3 — Understanding What's Keeping You Stuck

Explore the fears, emotional attachments, guilt, and repeating patterns that may be preventing you from moving forward. Learn to separate facts from fears and hopes.

Stage 2: DECIDE

Module 4 — Evaluating Your Options

Explore what staying, leaving, or working towards meaningful change would realistically involve, including the emotional, financial, family, and professional implications.

Module 5 — Rebuilding Confidence and Self-Trust

Learn to trust your judgement, establish healthier boundaries, and make decisions based on your own values rather than fear, guilt, or other people's opinions.

Module 6 — Developing Your Decision Framework

Bring together everything you've learned to assess your options, identify remaining uncertainties, and determine what you need to move forward.

Stage 3: ACT

Module 7 — Creating Your Personalised Action Plan

Develop a practical 30-day roadmap covering your next steps, whether you're working on your relationship, preparing for separation, or gathering information before deciding.

Module 8 — Maintaining Progress and Moving Forward

Learn how to manage emotional setbacks, maintain boundaries, avoid falling back into old patterns, and continue building a life that reflects your needs and priorities.

What You'll Gain

The goal isn't simply to help you decide whether to stay or leave. It's to help you reclaim your time, regain peace of mind, protect your financial future, and rebuild confidence in yourself.

You won't be told what decision to make. You'll be guided through a structured process designed to help you understand your options and take meaningful steps towards your future.

Stop putting your life on hold. Start moving forward.

What's included in the package:

• Self-guided digital programme: videos and tools to work through at your own pace
• 12-week 1:1 retainer: private sessions, access to the self-guided programme and support between sessions
• Support in between the sessions through chats